Vegetarische recepten
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Lente-gratin met witte asperges, spinazie en aardappel
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Salade met zilverui, krieltjes en tuinbonen
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Omelet met zeekraal en zeewierboter
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Kruidige aubergineschotel met kikkererwten en gerookte paprika
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Mounirs vegetarische kebab uit Chef Toub: Lekker Arabisch
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Salade met gegrilde bloemkool, kikkererwten, ei & groene harissa
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Pastaschelpjes met tomatensaus, olijven, kappertjes en broodkruim
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Mexicaanse pizzabroodjes (molletes) met refried beans en kaas
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Pierogi (Poolse dumplings met aardappel en kaas)
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Snelle wraps met tofu, mais en guacamole
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11 x recepten met veel groenten voor de nodige vitamines
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Vega enchiladas met zoete aardappel en zwarte bonen